Get the Most Out of

Your Microdose

Soul Sprouts is a guided 6 week microdosing protocol that facilitates a transformative microdosing experience.

How it Works

Supercharge Your Inner Work

The journal leverages learnings from positive psychology with best practices for microdosing to supercharge your inner work.

A Guided Path

The initiation practices, daily prompts, and weekly exercises gently lead you down a path to self-mastery.

Live into the Change

A final integration exercise completes the circle, allowing your new-found knowledge to bloom.

Knowing Yourself is the Beginning of All Wisdom

Knowing Yourself is the Beginning of All Wisdom •

Curious to See

the Daily Pages?

Get
The Journal

Soul Sprouts is backed by a 90-day money-back guarantee. If you don't feel better after completing all the daily exercises we'll refund your money, no questions asked.

Order the journal today and we’ll deliver a printable PDF direct to your inbox.